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What Are the Best Protein Sources?
Please note that I am not a fitness professional! I’m only sharing my personal insight and perspective stemming from experience ♡ In my opinion, the best protein sources make for the best gym sessions. But factually, protein and exercise go…
Should I Work Out Every Day? The Pros and Cons
Please note that I am not a fitness professional! I’m only sharing my personal insight and perspective stemming from experience ♡ People who are trying to create or define their relationship with exercise often ask questions like How often should…
4 Ways to Successfully Turn Your Dreams into Reality
Have you ever opened up to your parents, teachers, professors, or partners about an unconventional dream of yours, only for them to insist that you seek out something more reliable — in other words: a corporate job? Well, I don’t have parents…
The Top 5 Best High Protein Snacks from Target
A little while ago, I went to the store on a mission to pick up what I consider to be the top 5 best high protein snacks from Target. I even put together a YouTube video showing you what I…
The #1 Best High Protein Milkshake Recipe of All Time
If you’re anything like me, then reaching your daily protein macros can feel like a bit of a chore. See, I don’t gravitate towards protein-dense foods naturally. If it were up to me, I’d rather reach for a bag of…