I remember the first time I seriously considered filming my workouts in the gym. With my miniature tripod tucked deep within the abyss that was my gym bag, I tried to mentally hype myself up. Something about walking into the gym with the intent of filming myself terrified me, and I was starstruck by other girls filming their workouts. All I wanted to ask was, “Hey! Can you teach me how to record your workouts in the gym?”
Alas, I never posed the question because my stage fright was too severe. In hindsight, it’s ironic that I felt as nervous and frightful as I did because I wasn’t actually stepping on a stage at all. But back then, I was convinced that all eyes would be on me if I dared to film my workouts in the gym. It took eons for me to overcome the cognitive hurdle in my head that prevented me from filming my gym workouts.
However, like everything we try to do at first, it slowly but surely became easier and easier to film my workouts at the gym. I had to follow through with a few mindset shifts, and there were a couple of hacks, if you will, that I implemented along the way, too.
I know how uncomfortable it can be to start filming your gym workouts. So, without further ado, allow me to tell you a few tips that will show you how to record your workouts in the gym with confidence. You’ve got this, and these words of wisdom should help!
Remember That Confidence is a Mindset
Everything we do starts with our thoughts. Our beliefs fuel our actions, so when you’re wondering how to film your workouts in the gym, start with your headspace.
What thoughts do you have on repeat? Are you constantly telling yourself that filming your workouts in the gym is too hard? Or too embarrassing? Too this? Too that?
I get it. I’ve been there. But the most powerful change I made was replacing my self-deprecating thoughts with empowering ones instead. I realized it doesn’t do me any good to be my own worst enemy, so I turned into my #1 cheerleader and started telling myself I could record my gym workouts confidently even though I didn’t feel confident.
But you know what’s pretty cool about our thoughts? They manifest and become real the more we hold onto them. So, keep telling yourself that you’re confident and that you can record your workouts with confidence. Stick with it because you’ll eventually act in alignment with this thought. Trust me ◡̈
Start by Filming Your Gym Workout Videos in a Separate Room
Sometimes, filming yourself isn’t the hardest part. Rather, the hardest part is usually the fact that other people might see you film yourself.
Doing things in private isn’t difficult because you don’t have to worry about braving other people’s opinions. However, the moment you start doing something in a public setting is the same moment those feelings of shame and embarrassment rise to the surface.
So, give yourself time to warm up to the idea of filming in front of other people by recording your workouts in a separate room, if possible. Not all gyms make it possible for you to take advantage of this pro tip, but if you can, start filming your gym workouts in a separate room.
You’re still in the gym, but it’s a little more private. Think of it as a stepping stone on your path to filming workouts in the gym with other people nearby.
Film Using Your Front-Facing Camera
There’s something about filming with your front-facing camera that makes it easier to record your workouts in the gym with confidence. I can’t tell you the science behind this or if there even is any science behind this. But what I do know is that it helped me immensely when I was in your shoes and asking the internet how to film your workouts in the gym with confidence.
Give it a go and watch as it works for you, too!
Wear a Hat or Headphones to Block Out Other People
This is a mental trick more than anything else, but I strongly encourage you to wear a hat or headphones to block out other people. Like I said, a lot of the trickiness of filming your gym workouts is the fact that other people might judge you for it. So, why not just block them out?
If you can’t see other people looking at you because the bill of your hat blocks them out, and if you can’t hear potential comments because your headphones are blasting music in your ears, then you can completely ignore the possibility of being judged. Other people’s opinions shouldn’t matter at all, but sometimes, they still do.
So, do yourself a favor by incorporating this trick when you find yourself wondering how to record your workouts in the gym with confidence. It works wonders. I swear by it. It seriously helps you stay focused and motivated.
Film Exercises You Love in Your Gym Workout Videos
We’re all at our most confident when we’re doing things we enjoy. The passion you have for working out will shine through in your workout videos, but it helps to film exercises you love. As time goes on and you become increasingly more confident, you can record any workout under the sun.
But until then, I highly recommend filming exercises you love in your gym workout videos. When you’re sure that your form is on point and that you’re filming yourself doing workouts you’re sure of, the confidence will follow.
Think about the exercises that make you feel fit, fab, and fun. Film the moves that make you feel like the strongest and fittest person in the world. You’ll start associating that feeling with the art of filming your gym workouts, and recording yourself while exercising will just get easier!
How to Record Your Workouts in the Gym
Well, there we have it! You’ve learned the top 5 tips that I’d share with you if you asked me how to record your workouts in the gym. But I’m curious to hear if you have any tips that I might not have thought of!
What are your pro tips regarding how to record your workouts in the gym? In other words, how do you record your workouts at the gym? Do you have any top-secret tricks up your sleeve that you want to share?
I’m all ears! Head on over to my IG and send me a DM if you want to talk about how to record your workouts in the gym or anything else fitness-related. Thank you for taking the time to learn about my gym workout filming advice.
